Evaluating the Effectiveness of the Thrower’s Ten Program on Throwing Accuracy among Amateur Handball Players: A Single Group Study
DOI:
https://doi.org/10.63001/tbs.2026.v21.i01.S.I(1).pp1132-1139Keywords:
Amateur handball players,Abstract
Handball is a high-intensity team sport that requires strength, speed, coordination, and
precision, with throwing accuracy being a key determinant of individual and team
performance¹,². Amateur players often lack structured shoulder conditioning programs,
which may result in compromised biomechanics and increased risk of injury.
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Published
2026-01-20
How to Cite
Dr. Madhavi Sontakkey, Dr. Harsh Pradeep Jain, Dr. Nilesh Parmar, Dr. Krutarth Soman, Dr. Dhananjay Singh Panwar, r.Advita Neville Deepak, & Dr. Bhavana Gadhavi. (2026). Evaluating the Effectiveness of the Thrower’s Ten Program on Throwing Accuracy among Amateur Handball Players: A Single Group Study. The Bioscan, 21(Special Issue-1), 1132–1139. https://doi.org/10.63001/tbs.2026.v21.i01.S.I(1).pp1132-1139
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